Gym SPA S.A.

Gym SPA S.A. Lagos, Faro

Informations

Type: Gyms

Area sqm.: 1452

In the nineteenth century, the term villa was extended to describe any large suburban house that was free-standing in a landscaped plot of ground. By the time 'semi-detached villas' were being erected at the turn of the twentieth century, the term collapsed under its extension and overuse.

Areas

Free weight Area

Regular physical exercise is an important factor to reduce the indexes of cardiovascular and all causes morbimortality.

Cardio Area

A system of exercises which were intended to strengthen the human mind and body, Pilates believed that mental and physical health were interrelated.

Bathrooms

Bathrooms

Paddle Court

Paddle Court

Tennis Court

Tennis Court

Studio

Studio

Evaluation/Nutrition Office

Evaluation/Nutrition Office

Reception

Reception
Services

Services

Step

From: 99.00€
Duration: 01:00
É uma aula predominantemente cardiovascular e coreografada com o uso de uma plataforma de altura regulavel (step)

Aerobics

Aula predominantemente aeróbia composta por movimentos de aeróbica de alto e de baixo impacto

Localized

From: 11.00€
Duration: 01:00
Trabalho de tonificação e de definição muscular com a utilização de step, halteres, elásticos, bastões, TRX, barras, discos, etc.
Renting

Renting

-1%

Physical Evaluation

From: 2500 2475 points
Duration: 03:00
Physical Evaluation The concept of adaptive value of a current phenotype has a quantitative character, and it is now possible to measure it arithmetically or statistically.
-1%

Physiotherapy

From: 1100 1089 points
Duration: 01:00
Physiotherapy
-1%

Nutrition

From: 2500 2475 points
Duration: 01:00
Nutrition
-1%

Tennis

From: 5000 4950 points
Duration: 01:00
Tennis