Regular physical exercise is an important factor to reduce the indexes of cardiovascular and all causes morbimortality.
Services
Services
Step
É uma aula predominantemente cardiovascular e coreografada com o uso de uma plataforma de altura regulavel (step)
Aerobics
Aula predominantemente aeróbia composta por movimentos de aeróbica de alto e de baixo impacto
Renting
Renting
Physical Evaluation
Physical Evaluation The concept of adaptive value of a current phenotype has a quantitative character, and it is now possible to measure it arithmetically or statistically.
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